Photo Credit:Getty Images
Kim Kardashian is opening up about the lengths she goes to maintain her health, sharing that her daily routine includes an extraordinary number of supplements and regular medical scans.
During her May 19 appearance on Amy Poehler's Good Hang podcast, the 45-year-old reality star admitted, "I take probably 35 supplements a day. I spread them out three times a day." She acknowledged that this can be overwhelming, joking that she suffers from "pill fatigue."
One supplement in particular has been a struggle. "I thought, 'Okay, I can't do this fish oil anymore. I have pill fatigue. I have to stop these fish oil [supplements],'" she recalled.
But skipping them quickly showed up in her test results. "I got my bloodwork, and it was so evident that I stopped and I had to start again."
Kardashian confessed that fish oil pills are especially unpleasant because "they're just so big." She even mused about a simpler alternative: "I wish there was like an IV drip I could do every day, and I would just do it on my way to work."
Beyond supplements, Kardashian and her family rely on DEXA scans to monitor bone density. She explained that she, her sisters, and her mother Kris Jenner all live in the same gated community, making it easy to arrange visits from a portable scanner.
"I actually know a portable DEXA scan person that comes in a van and you lay down," she said. "We all jump in the van and you just lay down and it scans your body maybe like three minutes. And it tells you all about your bone density."
Her commitment to preventative health intensified after doctors discovered an aneurysm in her brain. On a November 2025 episode of The Kardashians, she revealed, "I did a Prenuvo scan, and they called me today, and they're like, 'Everything looks great. But you have an aneurysm in your brain.'" She later explained that stress was identified as a major risk factor.
